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Category: Health Tips (Page 1 of 9)


Work/Home/Kids – Working Women

Is an active professional career absolutely irreconcilable with marriage, family and children? Every working woman has to take this dreaded path sometime into their lives when they are ironically well set and about to take the next big leap

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Essential Oils & Their Benefits

Can essential oils be a part of your yoga sadhana? We think so! While the ancient yogis didn’t have access to modern essential oil processes, the use of clean and pure scents were praised. Some yoga sects also used particular herbs to aid their

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Pregnancy Tips for Normal Delivery

No matter how popular cesarean delivery nowadays is, almost every expectant woman still wishes to deliver her baby vaginally without medical intervention. The main reasons why most of the women prefer to bring their babies into

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Rejuvenate Your Mind and Body with Choicest Fruits & Waters

Health Benefits of Dry Fruits, Fruits & Water

We all know that rejuvenating our bodies is of prime importance, particularly in today’s stressful times. Most individuals these days are overworked and physically weak which can be attributed to punishing professional and social

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5 Things Every Successful Fitness Transformation Have in Common

5 Things Every Successful Fitness Transformation Have in Common

Getting into shape and sculpting the body of your dreams is no easy task nowadays, especially considering our modern lifestyle. Most of us work 9-to-5 jobs, and next to all of our other obligations it’s sometimes a real challenge to leave time to

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