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Category: Diet & Nutrition (Page 1 of 5)

Top 6 Amazing Health Benefits of Lemongrass

Lemongrass Health Benefits

Lemongrass with medical term is Cymbopogon citratus is a herb that belongs to a grass family whose name is Poaceae. It is best famous and used for its outstanding lemon flavor as well as citrusy aroma. In nature, it is a long and perennial grass

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Recipes Guide to Make Healthy Fruits & Vegetables Juices & Smoothies with Benefits - Part 2

Recipes of Healthy Fruits & Vegetables Juices & Smoothies

There are several attractive health benefits of healthy juices & recipes which you should definitely endeavor to learn more about. There are several enticing healthy juices recipes which you can easily make at home and these don’t just help

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How to Prepare Fruits & Vegetables Healthy Juices with Recipes & Benefits - Part 1

Fruits & Vegetables Healthy Juices with Recipes

There are innumerable health benefits of healthy juices that you should be aware of. There are hidden health benefits of healthy juices & recipes which you will be able to savor along with licking your lips as well! Some of the most

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Top 9 Amazing Health Benefits of Wheat Germ

Health Benefits of Wheat Germ

Wheat germ is one part of the wheat kernel, which is considered as the most nutrient-rich part. Though it comprises only approximately 2.5% of the weight of the wheat kernel, it contains a long list of benefits. Many people in Europe

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10-Healthy-teas-and-their-health-benefits

Competition is increasing day by day and we all are working hard to prove ourselves much better than others. This has lead us to enter into a very hectic daily work schedule. And we all forget to look after our health which

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