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Category: Diet & Nutrition(Page 1 of 6)

healthy living weight control diet and tips

Healthy Living Diet Tips

It is essential to have a nutrition and balanced diet. Nutrition is very important for your body and it plays a vital role in proper functioning of our systems. Good nutrition always helps you to maintain a healthy body without body fat

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dieting tips on a budget

Dieting Tips on A Budget

Few of us fear from the word dieting, but some of us are habitual of it that living without this lifestyle seems impossible. When we see, look out for a diet plan and the recipes that may do us good while on dieting we notice the

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health benefits of Almonds for glowing skin

Health Benefits of Almonds

Almonds for Skin

Mostly almonds are used for food purposes. Mixed with chocolate, it seems a tempting dessert. Almonds contain vitamin E which helps nourish your skin

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juice nutrition facts and information

Juice Nutrition Facts

Lately there has been several discussions about food processing most especially juice nutrition. Some have encouraged the act of fruit juicing as a healthy habit while others who support the idea still harbour some thought that

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Rejuvenate Your Mind and Body with Choicest Fruits & Waters

Health Benefits of Dry Fruits, Fruits & Water

We all know that rejuvenating our bodies is of prime importance, particularly in today’s stressful times. Most individuals these days are overworked and physically weak which can be attributed to punishing professional and social

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