Pull your back while shoveling snow? Slip on a patch of ice and fall on your bottom? Unfortunately, even minor winter weather events can have you scrambling
Category: Health & Fitness(Page 1 of 9)
Weight, Weight and Weight!
Nowadays, almost every person on this earth is suffering due to an unknown disorder, known as weight-reduction-
One thing which is common for most of the athletes and marathon runners is that they use hot and cold ice packs when they suffer any muscle pain or to reduce any swelling in their joints. Ice packs reduce inflammation by constructing
Did you know your body’s ability to heal is greater than what your medicinal doctor would have you believe? In the ancient system of Ayurveda, the secret of holistic health and wellbeing through sustainable method was implicit, and is