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Category: Health & Fitness (Page 1 of 4)

Learn More on the Power Vested in Your Belly Button and its Oiling Benefits

Miracles Your Belly Button Can Do

You may find it strange to hear that your belly button can actually perform quite a few magic tricks of its own! Well, we’re not kidding! Your belly button is representative of the beginning of your life and this is where you

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saturday-gym-workout-schedule-for-lats-biceps-and-triceps

Saturday Gym Workout Schedule For LATS, Biceps And Triceps / Photo Credit: flickr.com

Our bodies are meant to move. Hence, they actually crave for exercising. Why not give a hit with efficient best gym workout schedule. Improve your appearance and delay your aging process with this Saturday gym schedule for weight loss.

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friday-gym-workout-schedule-for-thighs

Friday Gym Workout Schedule For Thighs / Photo Credit: flickr.com

Stretching exercises are best for maintaining good posture. Maintain your body limber with Friday gym workout schedule so that they can bend reach and twist easily.

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wednesday-gym-workout-schedule-for-shoulder-and-triceps

Wednesday Gym Workout Schedule For Shoulder and Triceps / Photo Credit: flickr.com

Have you ever heard common saying “Use it or drop it”? That’s absolutely true. If you don’t use your body, you are surely gonna lose it. Your muscles tend to become loose and weak. Your heart and lungs won’t function competently

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tuesday-gym-workout-schedule-to-stay-fit-and-fine

Tuesday Gym Workout Schedule For Back and Biceps | Photo Credit: en.wikipedia.org

No matter how tired you are, make it mandatory that you head on towards gym without fail. Setting gym workout schedule must be as natural as showering or eating.

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