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Category: Health & Fitness(Page 1 of 9)

most common winter injuries

Preventing Winter Injuries | Photo Credit: 182aw(.)ang(.)af(.)mil

Pull your back while shoveling snow? Slip on a patch of ice and fall on your bottom? Unfortunately, even minor winter weather events can have you scrambling

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benefits of 3d liposuction

Benefits of 3D Liposuction

Weight, Weight and Weight!

Nowadays, almost every person on this earth is suffering due to an unknown disorder, known as weight-reduction-

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pregnancy health and wellness tips

Pregnancy Health and Wellness Tips

Carrying a child is a wonderful experience. When you become pregnant, though, it’s important that you step up your health and fitness game. It’s simple – the healthier you are, the healthier your baby will be when you give birth

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reusable hot and cold gel pack

Reusable Hot and Cold Gel Pack

One thing which is common for most of the athletes and marathon runners is that they use hot and cold ice packs when they suffer any muscle pain or to reduce any swelling in their joints. Ice packs reduce inflammation by constructing

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best ayurvedic techniques for health

Kerala Ayurveda

Did you know your body’s ability to heal is greater than what your medicinal doctor would have you believe? In the ancient system of Ayurveda, the secret of holistic health and wellbeing through sustainable method was implicit, and is

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