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Category: Yoga(Page 1 of 2)

hot yoga practice benefits

Hot Yoga Practice Benefits

Hot Yoga, it is the strenuous form of Yoga. Certain to sweat you up, it is practiced under high temperature and humidity. Hot Yoga is often understood synonymous with the Bikram Yoga (a form of Hot Yoga developed by Bikram

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perfect gifts for yoga lovers

Six Best Yoga Gifts

Summary: Explore the six best yoga inspired holiday gift ideas that you can gift a yoga lover to make their yoga practice more

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6 best yoga poses to relieve stress

6 Best Yoga Poses to Relieve Stress

If you’re facing troublesome situations in the office where your boss is putting pressure for more work or your colleague is behaving rudely with you, then the best thing that you should do is to keep your mind calm. But, the fact is you

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Bored of the same ole’ workout routine that your body has eventually stopped responding to it too? Trying to shed off those extra inches but the body is too adamant to go beyond the plateau it just hit? Perhaps, it is time to switch

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Fat Burning Through Yoga Poses

The notion that yoga is only about mental health cannot be further from the truth. The closest misconception to that is exercise is just for weight loss. We’ve seen so many people scoffing at the idea of lean people working out. There is a fatal

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