Articles in Month January 2016

Month: January 2016 (Page 2 of 2)

No matter how tired you are, make it mandatory that you head on towards gym without fail. Setting gym workout schedule must be as natural as showering or eating. But, for most of us it is something that we perform at least once in a week. Getting and staying fit is undoubtedly a fantastic achievement. Get the key to stay healthy and happy with Tuesday […]

Importance of staying organized and scheduling gym exercise in advance can’t be stressed enough. Creating a daily and weekly exercise schedule for gym, you can help yourself in staying motivated, focused and determining your goals. When it comes to weight loss, gain, muscle tone and quality of life, gym exercise schedule can go a long way. Working your muscle along with heart and lungs can […]

A Warm Wishes of Happy New Year to all! It’s the year 2016, and the time has come for you to make New Year’s resolution again that you eventually break as usual. Finally quit smoking? To become a better cook? Or whatever else be the resolution, you know well that you’re probably going to fail and that list of beautiful aspirational goals remain unfulfilled. Sorry! […]

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