Since its introduction, Yoga has been considered that type of work out that requires all parts of the body. It involves a mind and body workout such that the body is stretched and strengthened while the mind is its full height of relaxation and meditation. According to Yogi Bhajan, women’s vibes tend to be 16 times more powerful than men’s during their period thereby causing […]
Category: Yoga (Page 1 of 3)
What Yoga Poses Are Good For Your Period?
- Published By: Guest Authors
- Category: Yoga
- Published Date: October 4, 2018
Effective Yoga Breathing Exercises for Balance and Health
- Published By: Guest Authors
- Category: Yoga
- Published Date: July 30, 2018
Breathing is the technique that carries the most crucial element for living, Oxygen, through our body and supplies it to all the organs. Breathing also helps to remove the toxins from the body for a healthy being. On an average, a person takes around 12-20 breaths in a minute which is the ideal breath rate for optimal health. But with conscious breathing through pranayama, meditation […]
How Yoga Teacher Training Changes the Life?
- Published By: Guest Authors
- Category: Yoga
- Published Date: July 17, 2018
Summary: Read the article to discover the reasons behind how Yoga Teacher Training transforms the life of a being. A Yoga Teacher Training marks the first step towards the eternal evolution of the Self. This Yogic Evolution that takes place in the heart, body, and spirit of the practitioner serves a unique purpose. This purpose is to lead the yogi to the life’s destination where […]
Tips for Choosing 300 Hour Yoga Teacher Training Program in India
- Published By: Guest Authors
- Category: Yoga
- Published Date: July 16, 2018
Summary: This piece of writing is dedicated to yogis wishing to advance in their yoga journey through 300 hour yoga teacher training course outlining the important factors to contemplate during the selection process of the program. The Yogis take the progressive leap by enrolling in 300 hour yoga teacher training course in India for becoming an advanced level yoga practitioner and teacher. The 300 hour […]
Why You Should Be Doing Yoga Teacher Training in Dharamshala?
- Published By: Guest Authors
- Category: Yoga
- Published Date: July 8, 2018
Dharamshala is a beautiful area of India. It is home to Tibetans and the Dalai Lama, which bring a spiritual source to this area. It is also the birthplace of yoga and you can feel it here. It is an inspiring and nurturing place to visit. If you are looking to do yoga teacher training, Dharamshala is a perfect place to do it. It will […]
