Stress has become a fixed part of the life of the young urban generation and the speed of our living is constantly intensifying. The never-ending work in academic areas, including concentrating on assignments under pressure, solving problems through dialog and settlement of disputes, or most importantly of all, fulfilling deadlines is quite exhausting to our mental and physical health. Although, as part of this, yoga […]
Articles on Yoga Category (Page 1 of 5)
- Published By: Guest Authors
- Category: Yoga
- Published Date: May 21, 2024
- Reading Time: 9 Minutes
- Published By: Guest Authors
- Name: Dylan James
- Category: Yoga
- Published Date: February 25, 2023
- Reading Time: 3 Minutes
Koh Samui, an island located in the Gulf of Thailand, is rapidly becoming one of the most popular destinations for health and wellness retreats. This tropical paradise, with its pristine beaches, lush tropical forests, and vibrant culture, is the perfect place for people looking to escape the fast-paced, stressful lives they lead and rejuvenate their mind, body, and soul. One of the main reasons for […]
- Published By: Guest Authors
- Name: Robert Faulkner
- Category: Yoga
- Published Date: October 21, 2021
- Reading Time: 7 Minutes
It’s no secret that yoga is perhaps one of the most popular activities there is. And given so many health benefits: for both your body and mind, it’s not really surprising! Some people choose yoga to relax after a long stressful day, while others do it to feel more confident about their bodies, especially if they plan to sign up to some of the best […]
- Published By: Guest Authors
- Category: Yoga
- Published Date: June 17, 2021
- Reading Time: 8 Minutes
Did you know that yoga has a history of over 5,000 years? Maybe you have a perception of yoga as a new-age trend, but it’s actually an ancient practice invented by Vedic age priests in northern India. Since its inception, it’s only become more refined and targeted. The old school traditions have combined with a new understanding of body mechanics, making way for new poses […]
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- Published By: Guest Authors
- Name: Kiera Peterson
- Category: Yoga
- Published Date: November 26, 2020
- Reading Time: 4 Minutes
Meditation has become a common practice today to keep away all that stress of urban life. However, to have a truly relaxing experience and good results with meditation, you need to ensure that you have the right ambiance. The first essential step is to look for the best quality meditation cushion. How does the Best Quality Meditation Cushion Help with meditation? Perfect Support: Just like […]
