Did you know that yoga has a history of over 5,000 years? Maybe you have a perception of yoga as a new-age trend, but it’s actually an ancient practice invented by Vedic age priests in northern India. Since its inception, it’s only become more refined and targeted. The old school traditions have combined with a new understanding of body mechanics, making way for new poses […]
Category: Yoga (Page 1 of 4)
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