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Category: Yoga(Page 2 of 3)

Having silky and shiny hair is a dream of many women which rarely sees the light of the day. Blame it on the stress, poor nutrition, hormonal imbalances, styling products, and what not, the fact is it’s sickening and feels awful to see falling chunks of hair everywhere. In an attempt to stop hair fall and grow new hair we resort to diverse medical and styling methods that make us oblivious to the natural remedies of hair growth. Yoga, one of the most effective healers of many problems and the ultimate guide to a strong body and mind is exceptionally […]

Remember the morning when you wake up and there is a sharp abrupt pain that runs your pleasant sunshine for the rest of the day. Well, it is time to start being concerned about your health. This is the early stage of you falling prey to the neck pains that may cause you a little more trouble in the coming days. It is thence called the illness as we all know as “Cervical Spondylosis”. Better start now and check the tips on How to Get Rid of Neck Pain. These ways will be effective to help you stay away from […]

Hot Yoga, it is the strenuous form of Yoga. Certain to sweat you up, it is practiced under high temperature and humidity. Hot Yoga is often understood synonymous with the Bikram Yoga (a form of Hot Yoga developed by Bikram Choudhury). In fact, until late 2000’s Bikram Yoga was the only recognized Hot Yoga tradition to use heat and humidity in its practice. Bikram Yoga: Bikram Yoga is a contemporary form of Yoga founded by Indian Yoga instructor- Bikram Choudhury. The form of Hot Yoga is a 26-postures Yoga derived from the Hatha Yoga. The premier Hot Yoga style is […]

Summary: Explore the six best yoga inspired holiday gift ideas that you can gift a yoga lover to make their yoga practice more exciting. Yoga’s ever-increasing popularity across the globe is encouraging millions to roll out their yoga mat and to dig deeper into the roots of this glorious science through yoga teacher training in India. For yoga enthusiasts, yoga is not just a way of maintaining a healthy body and mental peace, it is a lifestyle. So, if you know an avid yoga practitioner who wishes to embark upon a transformational journey through 200-hour yoga teacher training course, then this […]

If you’re facing troublesome situations in the office where your boss is putting pressure for more work or your colleague is behaving rudely with you, then the best thing that you should do is to keep your mind calm. But, the fact is you just can’t relax. So, you’re facing these problems and challenges and you also need to keep your mind calm and relaxed in these situations, but how? Answer of your question lies in doing Yoga. It is the science that originated around 5000 years ago and now has become the best ever solution in the modern world. […]

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