Yoga Articles

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Articles on Yoga Category (Page 2 of 5)

If you incorporate spiritual practices like meditation into your life, you’ve probably heard of group meditations. That’s when a group of people comes together to meditate. This activity has even been the subject of research studies over the years. What would happen if a group of people wanted to bring that same sense of mass consciousness to doing yoga online? You’ll get Glo, a way […]

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  • Category: Yoga
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  • Reading Time: 4 Minutes

It is not always easy to relax or exercise when you have a busy schedule. Luckily, you can take yoga online to help you calm your mind and body while staying healthy and fit. One platform that makes it easier to get in your yoga session is Glo. Glo was established in 2007 as a way to make yoga and meditation accessible to as many […]

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Since its introduction, Yoga has been considered that type of work out that requires all parts of the body. It involves a mind and body workout such that the body is stretched and strengthened while the mind is its full height of relaxation and meditation. According to Yogi Bhajan, women’s vibes tend to be 16 times more powerful than men’s during their period thereby causing […]

Breathing is the technique that carries the most crucial element for living, Oxygen, through our body and supplies it to all the organs. Breathing also helps to remove the toxins from the body for a healthy being. On an average, a person takes around 12-20 breaths in a minute which is the ideal breath rate for optimal health. But with conscious breathing through pranayama, meditation […]

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Summary: Read the article to discover the reasons behind how Yoga Teacher Training transforms the life of a being. A Yoga Teacher Training marks the first step towards the eternal evolution of the Self. This Yogic Evolution that takes place in the heart, body, and spirit of the practitioner serves a unique purpose. This purpose is to lead the yogi to the life’s destination where […]

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