From small hurdles to significant crises, stress is a part of life. Between every day’s hectic work schedule, maintaining relationships, attending social gatherings, and taking care of your family’s needs, there’s more than enough stress. No matter how you turn or twist it, stress is a vital part of your existence and will never disappear. Leading a stressful life affects your efficiency and reduces your […]
Category: Mental Stress (Page 1 of 10)
- Published By: Guest Authors
- Name: Marlene Coleman
- Category: Mental Stress
- Published Date: July 28, 2022
- Reading Time: 6 Minutes
- Published By: Guest Authors
- Name: Janny Thomas
- Category: Mental Stress
- Published Date: July 28, 2022
- Reading Time: 5 Minutes
Seeing your loved one, partner, friend, or family member going through the blues of bipolar disorder can be really difficult for you. In the beginning, it might be very difficult for the person and you as well because you both are in the acceptance stage. In this stage, accepting the illness and adapting the moods and behaviours affects negatively everyone in the house. It can […]
- Published By: Guest Authors
- Name: Ankita Rathore
- Category: Mental Stress
- Published Date: June 30, 2022
- Reading Time: 3 Minutes
Why are so many people suffering from depression right now? Last year, surgeons issued a new alert highlighting the urgency of addressing the nation’s youth mental health crisis, pointing to the unprecedented impact of the pandemic on the nation’s youth and family’s mental health, as well as long-standing mental health concerns. 2019 Coronavirus disease pandemic. Many psychologists and psychiatrists have reported an influx of people […]
- Published By: Guest Authors
- Name: Janny Thomas
- Category: Mental Stress
- Published Date: March 25, 2022
- Reading Time: 6 Minutes
Are you looking forward to inventing health and wellness for your employees? Well, you have taken the right decision as employee wellbeing is important and should be adopted by every organization. But, wondering if employee wellness will cost too much? Don’t worry; you have landed on the right page. In this blog, I have enlisted the 15 best workplace wellness ideas that won’t break the […]
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- Published By: Guest Authors
- Category: Mental Stress
- Published Date: March 16, 2022
- Reading Time: 3 Minutes
Routine Getting into a routine is a good idea when you are depressed. Dr. Ian Cook, a psychiatrist, and director of the UCLA Depression Research and Clinic Program recommends starting a routine when depressed. Depression can take out the structure in your life. Without this, one day melts into the next, and you feel goalless. Setting a daily routine is a great way to get […]
