Are you constantly getting tired, anxious and frustrated when you are at work? If so, then you probably be suffering from work-related stress. Stress at work is often the single biggest reason people get into different health issues. However, stress at work is so common that finding a low-stressed job may be quite tough or impossible for people. Fortunately, over the years research has uncovered some good strategies to deal with the increasing stress at the workplace. Let’s take a look at the four simple yet effective ways to manage stress at work. 1. Organize Your Workplace and Schedule Taking […]
Category: Mental Stress(Page 1 of 4)
Four Simple yet Effective Ways to Deal with Stress at Work
- Published By: Guest Authors
- Published Date: May 27, 2019
- Category: Mental Stress
Self Control and Why is It Important?
- Published By: Guest Authors
- Published Date: May 13, 2019
- Category: Mental Stress
Introduction Self-control is normally used to define a favorable personality trait in people. But what is self-control and why is it crucial? This article will share some self-control tips and how you can pass them to your kid. Self-control is a battle between doing what’s beneficial or right and impulsivity. It is the ability to control behaviors, impulses or emotions to attain a greater goal. A major example of self-control is when people are trying to stick to their New Year’s resolutions and lose weight. It can be very daunting to refuse some dinner or lunch, but those who have […]
Symptoms of Headache And Their Natural Home Remedies!
- Published By: Guest Authors
- Published Date: April 19, 2019
- Category: Mental Stress
Are you facing severe headache? What would be your final decision to kick out the headache? Definitely, you’ll look for a treatment. Are you going to find some effective home remedies for headache? Currently, there is no other way to look at home remedies for reducing the headache. It’s a known thing that headache is one of the leading causes today that frustrates an individual who faces it. Thankfully, there is a solution to kick out frustrations from your life. Just get in touch with the 100homeremedies.com to find some superb and natural remedies for headaches. No surprises are there […]
Depression and Transcendence, Being Depressed Is Good (Sometimes)
- Published By: Guest Authors
- Published Date: September 6, 2018
- Category: Mental Stress
There is a hypothesis, put forward by Lauren Alloy & Lyn Yvonne Abramson. It states that the more realistic you are, the more you are going to be depressed. That’s true & the theory is called “Depressive realism”. Does that make any sense? Since birth, you are asked to contemplate & fully understand the realities around you. It will leverage you to predict your future & correct the course if necessary. Hence the more you know your world, the more accurate you will become to predict it, the more probabilistically you are depressed. Well, vice versa also seems to support […]
Pissed with Life? These Tips Will Surely Get You Motivated
- Published By: Inspiring MeMe
- Published Date: September 4, 2018
- Category: Mental Stress
It is normal to get bored with the monotony of life. Do you wish, if you could have a better job or a better standard of living? All such thoughts affect our lives deeply, then thought to be and it is important that we stay motivated towards whatever we do it intend to do. Here are some tips that will help you in the same: 1. Write it – Make it a point to write whatever you want to be in life on a plain sheet of paper everyday before going to bed. Doing so, will create a mental process […]
