The last time you talked to your grandpa before he passed away. The work presentation you did last month. The argument you had with your colleague. The holiday you plan to go on next summer. All these things have one thing in common: you can overthink way too much about them. Many people tend to analyze and overthink things, which many times may lead down a dark path. Overthinking is not so bad because it can help you to dissect certain moments from the past and improve. It can also assist in analyzing future decisions. However, overthinking can make it […]
Category: Mental Stress(Page 1 of 5)
Here’s How to Stop Overthinking All the Time
- Published By: Guest Authors
- Published Date: October 7, 2019
- Category: Mental Stress
Expert Tips to Tackle Financial Stress to Avoid Triggering Health Issues
- Published By: Guest Authors
- Published Date: July 2, 2019
- Category: Mental Stress
The financial crisis in this highly competitive and fast-paced digital era is supposed to be a widespread experience. As per the statistics presented by the APA or the American Psychological Association, about 72% of the people in the United States are actually stressed about financial issues at least once in a while or occasionally, while 22 percent feel tremendously stressed regarding their money issues. This is quite significant since financial stress is connected to health issues such as sleep problems, insomnia, and depression. Thanks to the ever-rising cost of living, several Americans are compelled to feel the adverse impact of […]
Four Simple yet Effective Ways to Deal with Stress at Work
- Published By: Guest Authors
- Published Date: May 27, 2019
- Category: Mental Stress
Are you constantly getting tired, anxious and frustrated when you are at work? If so, then you probably be suffering from work-related stress. Stress at work is often the single biggest reason people get into different health issues. However, stress at work is so common that finding a low-stressed job may be quite tough or impossible for people. Fortunately, over the years research has uncovered some good strategies to deal with the increasing stress at the workplace. Let’s take a look at the four simple yet effective ways to manage stress at work. 1. Organize Your Workplace and Schedule Taking […]
Self Control and Why is It Important?
- Published By: Guest Authors
- Published Date: May 13, 2019
- Category: Mental Stress
Introduction Self-control is normally used to define a favorable personality trait in people. But what is self-control and why is it crucial? This article will share some self-control tips and how you can pass them to your kid. Self-control is a battle between doing what’s beneficial or right and impulsivity. It is the ability to control behaviors, impulses or emotions to attain a greater goal. A major example of self-control is when people are trying to stick to their New Year’s resolutions and lose weight. It can be very daunting to refuse some dinner or lunch, but those who have […]
Symptoms of Headache And Their Natural Home Remedies!
- Published By: Guest Authors
- Published Date: April 19, 2019
- Category: Mental Stress
Are you facing severe headache? What would be your final decision to kick out the headache? Definitely, you’ll look for a treatment. Are you going to find some effective home remedies for headache? Currently, there is no other way to look at home remedies for reducing the headache. It’s a known thing that headache is one of the leading causes today that frustrates an individual who faces it. Thankfully, there is a solution to kick out frustrations from your life. Just get in touch with the 100homeremedies.com to find some superb and natural remedies for headaches. No surprises are there […]
