Tinoh Ras

Sometimes, we encounter some people –especially kids- who suffer from egg allergies. It makes us wonder how can it be possible? Especially while taking into account all the advantageous nutrients that are present within the eggs. What are the causes of egg allergies? An egg allergy happens when the immune system cannot bear certain egg proteins. Instead of consuming these nutrients, the immune system delivers […]

Presented with a different texture than the fresh white eggs, packaged egg whites are used differently. But as they gather the same properties and specially the same nutrients as the egg whites from the shell, they are more famous and more appreciated by some consumers. Eating egg whites for more protein At breakfast, if you aim at eating more protein, you can eat liquid egg […]

Met regularly in almost all our breakfast, egg plays also a great role in the nutrition of people who make many exercises. But generally, eating whole egg may be fatty as it is rich in cholesterol. That’s why many people eat only white eggs. It is a good compromise between those who enjoy the taste of the egg and those who don’t want to consume […]