Categories: Diet & Nutrition

Top 10 Healthy Teas and Their Health Benefits

Competition is increasing day by day and we all are working hard to prove ourselves much better than others. This has lead us to enter into a very hectic daily work schedule. And we all forget to look after our health which is a major driver of energetic life. Not only food but also there are certain beverages whose consumption can help us lead a very healthy life.

Here is list of top 10 most popular teas and their health benefits;

1. Black Tea


2. Green Tea


3. Lemon Ginger Tea


4. Oolong Tea


5. White Tea


6. Yellow Tea


7. Chamomile Tea



8. Matcha Tea


9. Pu-Erh Tea


10. Tulsi or Holy Basil Tea

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