Health & Fitness Articles

The weather can change drastically during the fall and winter months, which can take a toll on your skin. The skin on your feet is especially vulnerable to cold and dryness since it’s constantly exposed to the elements. If you don’t take care of your feet, you might end up with cracked, chapped skin that’s painful and unsightly. Wear Socks and Boots Wearing socks and […]

When you experience it every day, back pain can be both physically and mentally draining. Your doctor may even recommend surgery if your back pain is severe enough to interfere with your quality of life. Fortunately, surgery isn’t the only option for treating this condition. Before you consider going under the knife, try one of the following remedies for relieving back pain. Core-Building Exercises The […]

Brain health is an important factor for both your present and future well-being. Brain assessment is important in understanding and monitoring the health of someone who may be developing memory loss or another form of cognitive decline. There are many ways to assess brain health, but perhaps the most direct way is through electroencephalography (also known as EEG). It is because it’s a non-invasive way […]

When you have a serious medical issue, the last thing you want to consider is figuring out which medical facility is best to go to. You just want help fast. Urgent care centers and emergency rooms can be important in an unexpected health crisis but each of these medical facilities serves a different purpose. Armed with that knowledge, here are some things to consider when […]

Sutures are sterile surgical threads that are also known as stitches. They are commonly used to repair minor and severe cuts. They are also used to close incisions that were created during a surgical procedure. When a deep wound is created during an operation, the surgeon may need to sew the two wound edges together, layer by layer. Sutures may be set underneath the skin […]