Erin Gregory

Vitamin D functions similarly to many hormones in the body. Many cells in the human anatomy have a receptor for vitamin D, unlike many other types of vitamins. When the skin is exposed to sunlight, some of the cholesterol in the body is converted into vitamin D. Certain fortified dairy products and fatty fish products contain vitamin D, but most people struggle to obtain sufficient […]

Diabetic foot care is healthcare that focuses on treating people who suffer from diabetes-induced foot issues. Chiropodists specialize in treating ankle and foot-related disorders. They can treat sprains, fractures, ingrown toenails, infections, bunions, etc. They may provide their patients with orthotics or custom orthotics to help them return to a normal quality of life, including if they are dealing with a diabetic foot. They will […]

Massage therapy is a therapeutic modality that is holistic in nature. It is used to help people achieve optimal range of motion and can ease tense or sore muscle as well. Massage therapy is also a versatile form of therapy and can help women who are pregnant in many significant ways. For instance, massage therapy can make the delivery process easier. Excess activity in the […]

Injuries are fairly common among both professional and amateur athletes. If an athlete wants to go back to what they love doing as soon as possible, then rehab is a must. How long it will take an athlete to recover from their injuries, though, will depend on the extent of their injuries. Here, we will focus on what athletes should know about pre-and post-surgery rehabilitation […]