Health & Fitness Articles

Today’s food habits and busy schedule has resulted in arising several health related disorders. One such problem is Gout. It is considered to be the painful as well as potentially disabled form of arthritis that has been arise in the early times. The initial symptom of this disorder is intense painful swelling in feet, single joints and big toe preceded by red and warm swollen […]

Government Step Towards legitimize suicide: Socio-Economic Factors leading Suicide Attempt in Youth On Wednesday, government has announced that it would legitimize suicide. No doubt, it is deliberate to do so, as those who attempt suicide ever lacks social, economical as very important emotional support. India records to have the world’s highest suicides rates with people aged between 15 – 29 years. Every year nearly 30-40 […]

Dates are one of the oldest known species of plant and have today become the food of preference, not because of delicious taste but also for its nutritional benefits. These soft and sweet fruit commonly grows in desert climate. They are rich in fiber, antioxidant and essential minerals like potassium and magnesium. This low-fat, nutrient enhanced food will boost your health and will decrease your […]

Honey is a functional food that contains enzymes, antioxidants, minerals including potassium, zinc, iron, calcium, phosphorous, magnesium and selenium, vitamins like thiamin, vitamin B6, riboflavin, niacin and pantothenic acid. Raw Honey is obtained as secretion from flowers and is generally unheated, pure, unprocessed and unpasteurized. Possessing all these important essence, this alkaline forming final product encompasses enzymes, natural vitamins, phytonutrients and other natural products. It generally […]