Yoga Articles

It’s no secret that yoga is perhaps one of the most popular activities there is. And given so many health benefits: for both your body and mind, it’s not really surprising! Some people choose yoga to relax after a long stressful day, while others do it to feel more confident about their bodies, especially if they plan to sign up to some of the best […]

Did you know that yoga has a history of over 5,000 years? Maybe you have a perception of yoga as a new-age trend, but it’s actually an ancient practice invented by Vedic age priests in northern India. Since its inception, it’s only become more refined and targeted. The old school traditions have combined with a new understanding of body mechanics, making way for new poses […]

Meditation has become a common practice today to keep away all that stress of urban life. However, to have a truly relaxing experience and good results with meditation, you need to ensure that you have the right ambiance. The first essential step is to look for the best quality meditation cushion. How does the Best Quality Meditation Cushion Help with meditation? Perfect Support: Just like […]

Are you seeing some signs of aging on your face? Perhaps you want to prevent them before they even happen. While aging is normal and inevitable, there are ways you can take to slow down the appearance of sunken cheeks and furrowed brows. If you practice yoga and have perfected the child’s pose, you may be interested in doing face yoga to plump up your […]

If you incorporate spiritual practices like meditation into your life, you’ve probably heard of group meditations. That’s when a group of people comes together to meditate. This activity has even been the subject of research studies over the years. What would happen if a group of people wanted to bring that same sense of mass consciousness to doing yoga online? You’ll get Glo, a way […]