Health & Fitness Articles

If you’ve ever attempted a good workout as a smoker, you probably fell well short of the mark. You simply can’t perform at optimal levels with chemicals, toxins, and heavy metals running through your bloodstream and tar coating your lungs. The body and its muscles need good, clean oxygen in order to function properly, and smoking severely inhibits the body’s ability to breathe, exchange, and […]

From upper back stretches to lower back pains, the number of issues regarding your back is very common, especially if you fall in the age group of thirty to sixty and above. Nervous irritation, inflammation, spasms and sprains on muscles, slipped disc, spinal stenosis and other spinal abnormalities are some of the common reasons due to which you might need back pain treatment. In this […]

Have you broken your teeth recently? Is your gum bleeding after you got punched in your face? Did you fall that hard to have your front teeth crooked? Do you want to have your premolars back like earlier days? If it is a yes to all these questions, you are in a grave problem. You know that a major part of your cosmetic look is […]

Polycystic ovary syndrome (PCOS) or Polycystic Ovarian Disease (PCOD) is the most common hormonal disorder affecting women all around the world with reproductive age. It is found that one out of every five women have PCOD. PCOD is a clutter of symptoms and it may take different methods and treatments to treat these symptoms. It is not a disease that can be treated by one […]

Astigmatism is an eye condition that’s caused by an abnormality in the cornea’s curvature. This often creates problems in how light is able to focus evenly by the retina, and this can cause difficulties in seeing clearly. It’s important to be aware of the symptoms of astigmatism and get the appropriate treatment so that you’ll be able to see the world with greater clarity. Blurry […]