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Congestive Heart Failure (CHF) or simply Heart Failure, is a condition wherein the heart fails to do its function effectively. If you are diagnosed with a heart failure, it doesn’t literally mean that your heart has stopped pumping. It just became weak or ineffective in pumping out blood due to multiple factors. According to the 2017 data gathered by the American Heart Association (AHA), approximately […]
If diabetes keeps on rising at such a rapid pace currently, India may soon be defamed to become a diabetic country in the world for a worst reason, according to statistics. According to a retrospective data analysis, men are more vulnerable to diabetes than women. So, it’s time for men to be careful and start controlling their diet before it gets too late. Diabetes is […]
Bored of the same ole’ workout routine that your body has eventually stopped responding to it too? Trying to shed off those extra inches but the body is too adamant to go beyond the plateau it just hit? Perhaps, it is time to switch to another style of yoga, a more intense version of it, a style that can lift your performance and also push […]
The notion that yoga is only about mental health cannot be further from the truth. The closest misconception to that is exercise is just for weight loss. We’ve seen so many people scoffing at the idea of lean people working out. There is a fatal flaw to this general notion and it is time that is flipped over for mass awakening. Mental focus can be […]
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Sedentary lifestyle, disability, excessive work pressure – whichever the reason is for not being attentive enough towards physical and mental well-being – there is no point in neglecting it any further. Get introduced to chair yoga and begin the journey to health and wellness right now. Through chair yoga postures, you get to practice a reformative style of yoga without leaving the vicinity and comfort […]
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