Mental Stress Articles

How many of you like reading? The majority of the researchers argues that, at present, people don’t read books; as a result of the current digital revolution leading to their social media addiction. However, it seems that the demise of books is greatly exaggerated. In fact, people still read, and the number of the avid readers is impressive. A significant number of the book lovers, […]

Are you not being able to focus on your work? Do you need to relax? Well, now you can with Kratom. It is an all-natural agent that not only works as a stimulant but also is an effective sedative. Previously it was only available in South-east Asian Countries. But times have changed drastically. Technology has taken big steps and now you can get what you […]

Stress is something which we not able to ignore in day to day life. We always wish to have a stress free life but it’s impossible to lead a life without stress. Stress arrives because of some unplanned problems and difficulties where we are not ready to handle it. We can live a peaceful life only when we handle or face problems in a positive […]

Summary: Mental health is one of the eight branches of Ayurveda. Read the article to know about the vital Ayurvedic healing techniques and its role in gaining an enhanced mental health. Unexpressed feelings, buried emotions, our thoughts, etc., never die, they are concealed deep inside us and do come forth later in many unpleasant ways giving leading to a troubled mind. Mental health is a […]

Have you ever woken up with a headache that is attacking one side of your neck and head and your eyeball feels like it’s going to pop out? If you get this kind of a headache often, you may be suffering from migraines. There are so many kinds of headaches – headaches caused by tension or due to an inflamed sinus, for example. While a […]