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Category: Mental Stress(Page 2 of 4)

Are you not being able to focus on your work? Do you need to relax? Well, now you can with Kratom. It is an all-natural agent that not only works as a stimulant but also is an effective sedative. Previously it was only available in South-east Asian Countries. But times have changed drastically. Technology has taken big steps and now you can get what you want online itself. Along with capsules, now you can buy kratom powder online without any kind of problems. It is an easier solution than going to a shop and looking for kratom. Just Click To […]

Stress is something which we not able to ignore in day to day life. We always wish to have a stress free life but it’s impossible to lead a life without stress. Stress arrives because of some unplanned problems and difficulties where we are not ready to handle it. We can live a peaceful life only when we handle or face problems in a positive way. The feeling of pressure and nervousness is the part of life. Stress is good for us to some extent. Stress encourages and motivates us to work hard towards growth and developments. But when stress […]

Summary: Mental health is one of the eight branches of Ayurveda. Read the article to know about the vital Ayurvedic healing techniques and its role in gaining an enhanced mental health. Unexpressed feelings, buried emotions, our thoughts, etc., never die, they are concealed deep inside us and do come forth later in many unpleasant ways giving leading to a troubled mind. Mental health is a serious problem that can occur at any age due to various reasons, most importantly ‘Stress’. Maintaining a healthy body and mind are required at every stage of life. Mental illness is more than a condition […]

Have you ever woken up with a headache that is attacking one side of your neck and head and your eyeball feels like it’s going to pop out? If you get this kind of a headache often, you may be suffering from migraines. There are so many kinds of headaches – headaches caused by tension or due to an inflamed sinus, for example. While a regular headache normally goes away within some time, a migraine is one of those headaches that lasts for a minimum of 4 hours or even longer. I have been on the receiving end of many […]

A successful private practice does not begin and end withthe time and dedication you pour into your clinic and clients. In order to stepup your game, you need to look beyond just your clinical skills and competency. Work Out Your Niche This is the foremost step as a private practice therapist. Carry out needs assessment of the region you operate in and start expanding. For instance, in a large population of senior citizens, it could be the need for geriatric counseling. On the contrary, it could be a thriving town with successful Gen Xers, with considerable cases of mid-life crisis. […]

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