We live in the era of technology; more screen time and socializing through social media are some byproducts of technology. Though it allows socializing, it is more socializing without benefits. Social connections are extremely beneficial for mental well-being, and a person can reap maximum benefits of social connections through in-person interactions. A study found the strength of social circle a better predictor of individual well-being […]
Category: Mental Stress (Page 2 of 9)
- Published By: Guest Authors
- Category: Mental Stress
- Published Date: May 17, 2021
- Reading Time: 6 Minutes
- Published By: Guest Authors
- Name: Angela Douglas
- Category: Mental Stress
- Published Date: January 15, 2021
- Reading Time: 5 Minutes
Many people across all parts of the world have had to change the way that they live as a result of the ongoing Coronavirus pandemic. Change is a stressful thing at the best of times, and combined with the understandable fear of becoming infected with the virus or of losing loved ones to it, that stress can quickly snowball into another kind of illness that […]
- Published By: Guest Authors
- Category: Mental Stress
- Published Date: November 19, 2020
- Reading Time: 6 Minutes
Have you ever wondered about how mood disorders affect your mind, neurologically? Read on to find out about the neurological destruction in mood disorders and how these conditions affect those who have it. Neurological Impairment in Mood Disorders A mood disorder is a common psychiatric illness representing a major cause of both disability and mortality around the world. These disorders are characterized by obvious disturbances […]
- Published By: Guest Authors
- Category: Mental Stress
- Published Date: November 18, 2020
- Reading Time: 6 Minutes
Social media surfing often brings us across these fantastic stories of people who’ve achieved major body transformations. From chain smoker to marathon runners, weaklings to gym rats, and beer bellies to six-packs – it is inspiring yet frustrating for some. Realizing your fitness is flat-lining while those guys consistently seem to get better is annoying. We suggest you find a positive channel for this irritation. […]
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- Published By: Guest Authors
- Category: Mental Stress
- Published Date: November 10, 2020
- Reading Time: 3 Minutes
Depression is usually present where there is low self-esteem. Having low self-esteem means we see ourselves in a negative and unforgiving light. It may be a struggle to assert and express how we feel to others. If you struggle with your self-esteem, you could benefit from self-esteem coaching. A good self-esteem coach will help you to get to the root of your negative feelings about […]
