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Growing up I didn’t know a thing about mental health. It was never something we discussed at home, and no one at school ever taught us anything about the subject. In fact, it was only after I was diagnosed with a mental disorder that I realized there existed such a thing. Mental illnesses have been a taboo for a very long time, and even though […]
On the 15th of August every year, Independence Day is celebrated, a day when we proudly celebrate the attainment of our freedom from the British, a day when we salute the brave hearts who laid down their lives for our freedom and of course, a day when we soak in the patriotic fervour and resolve to do something for our country throughout the year ahead. […]
As a student we have to go through so many ups and down. We have to be mentally and physically strong and have to face all challenges. School and college days are the wonderful phase of one’s life. We want to live that life again. In academic life we have both joyful and stressful days. Everyone wants to lead a successful and happy life for […]
Some foods have the ability to speed up metabolism. The faster your metabolism, the faster you burn calories. What’s better is that you can maintain an ideal body weight and get rid of excess fat. It is important that you include a healthy mix of veggies and fruits into your meal plans. Here are 7 foods that speed up your metabolism and can help you […]
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Are you at that point in your career where you really crave for success but don’t know how to achieve it? Don’t worry. We are writing this article today to help all those people who think they deserve to be given better job responsibilities or perhaps a salary hike but are not able to come up with a way to obtain all that. We are […]
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