Competition is increasing day by day and we all are working hard to prove ourselves much better than others. This has lead us to enter into a very hectic daily work schedule. And we all forget to look after our health which is a major driver of energetic life. Not only food but also there are certain beverages whose consumption can help us lead a very healthy life.

Here is list of top 10 most popular teas and their health benefits;

1. Black Tea

health-benefits-of-black-tea
2. Green Tea

health-benefits-of-green-tea
3. Lemon Ginger Tea

health-benefits-of-lemon-ginger-tea
4. Oolong Tea

health-benefits-of-oolong-tea
5. White Tea

health-benefits-of-white-tea
6. Yellow Tea

health-benefits-of-yellow-tea
7. Chamomile Tea

health-benefits-of-chamomile-tea

8. Matcha Tea

health-benefits-of-matcha-tea
9. Pu-Erh Tea

health-benefits-of-pu-erh-tea
10. Tulsi or Holy Basil Tea

health-benefits-of-tulsi-tea