Health & Fitness Articles

Part of taking care of your family involves looking for a good family doctor. Selecting a good doctor whom you can trust with your family’s health concerns can be a daunting process. You deserve a doctor, you can turn to anytime when a health emergency comes up or when the preventive routine check-ups are due. Here’s how to find one. References Referrals are a great […]

Most probably in between the age of 35 to 44 people usually lose their teeth in an accident, gum diseases, tooth decay and a failed root canal and by the age of 75, 28% of adults lost all of their permanent teeth. According to George Pegios Almost 20 years ago, fixed dentures and permanent removal of teeth was the only solution for retaining your eating […]

Many people think of dental health as separate from general health, but the fact of the matter is that your dental hygiene can directly impact your overall health. This is primarily because bacteria that congregate in your mouth can spread to other parts of your body if you don’t take proper care of your teeth, leading to a variety of infections and diseases. Here are […]

Sleeping is essential for restoring the proper functioning of both the mind and the body. And that is not restricted to just the adults and the children. It is true for the elderlies as well. Seniors, in fact, need just as much sleep as the adults which is 7-9 hours. But the sleep architecture changes with age. This can give rise to trouble while falling […]

Things have changed drastically down the years. Beginning from our modes of communication to the food structure, everything has taken a 360-degree turn. The millennial generation is of those people who were born in the ’80s, ’90s, and 2000s. It is no wonder that as a millennial generation, we are not as healthy as our parents and grandparents used to be when they were young […]