In Thailand, Drink More Water Every Day – Why Not Add Some Fruit Powder?

Featured Image Caption: Drink More Water

In order to stay properly hydrated and to keep yourself healthy, you should be aiming to drink around 3 litres of water every single day. This is what your health practitioner advises but drinking that much water is a lot easier said than done. It is true that water is a bland, tasteless liquid but there is nothing to say that you can’t add something to it to give it a little bit of life and to give it a little bit of flavor and zest. Once you do this, it is entirely possible to drink this much water every day and in a hot country like Thailand, it might be advisable to try to drink a little bit more.

Thankfully the people at the fruit powder factory know that it is incredibly difficult to drink this much water by itself every day and so thankfully they have come up with many different flavors to choose from that you can add to the water right then and there. It quenches your thirst and it is incredibly good for your digestive system. This is just one way to make water more palatable and the following are some others.

Add some fruit

You can put almost anything in your water and then leave it in the fridge for a while so that it can taste better. Some popular pieces of fruit include strawberries, mangoes, blueberries, lemons and oranges. You just need to add a little piece of fruit the night before into your water bottle, place it in the fridge and then hey presto, the next day you have a delicious drink to enjoy.

Put in some flavored powder

As was suggested before, this is the simplest and easiest way to add flavor to your water. These powders come in many different flavors that suit all palates and so simply rip open a packet and then pour it into your water. Give the bottle a quick shake and it’s ready to drink then and there. It really doesn’t get any more convenient than this.

Give it a little bit of a fizz

There are devices that you can buy called soda streams and these can allow you to create your own lemonade at home. All you need to do is to add your flavored powder into the water, connect the bottle to the machine so that the water can be carbonated and in just a few moments, you have a fizzy and the lively tasting beverage to enjoy for all the family.

Other ways to make water easier to drink include adding some ice to cool it down from room temperature or maybe putting everything into a blender to give you a slushy experience. Whatever you decide to do, it is comforting to know that you can actually purchase flavored powder in all of your favorite fruit flavors. This means that you can drink your beverage on the go and it’s easy to do.