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Intro: CBD, or cannabidiol, is a cannabinoid found in cannabis. CBD has been shown to have many benefits, including reducing anxiety, relieving pain, and helping with sleep. CBD edibles are a great way to reap the benefits of CBD. In this post, we’ll explore everything you need to know about CBD edibles, including how to make them and what effects they can have. We’ll also provide some tips for incorporating CBD edibles into your routine. Enjoy!
What is CBD? What are CBD Edibles?
Cannabidiol is a cannabinoid found in cannabis. Delta 8 flower has been shown to have many benefits, including reducing anxiety, relieving pain, and helping with sleep. It makes CBD edibles a popular alternative for those who do not like the psychoactive effects of THC. CBD’s ability to reduce inflammation makes it helpful in relieving pain.
Although most people know that smoking or vaping provides quick relief, it can benefit ingesting CBD edibles for a slower, more long-lasting comfort. CBD edibles are any edible product that has been infused with cannabidiol. The cannabinoids are absorbed into your digestive system when you consume CBD edibles. From there, they are sent to receptors in the brain, nervous system, and immune system. The cannabinoids interact with these particular receptors to reduce pain signals in your body.
How do CBD Edibles Work?
CBD edibles affect your body a bit differently than smoking or vaping. It passes through your digestive system when you ingest CBD and then enters the bloodstream. The blood carries the CBD to your brain and other organs throughout the body, allowing any discomfort to fade away naturally. You can feel the effects of CBD edibles for three to six hours after ingestion.
Which CBD edibles should you be consuming? CBD edibles come in many forms, including brownies, cookies, cakes, chocolate bars, gummies, and more. Other CBD products include tinctures (liquid drops), capsules, powders/grains (for making your own CBD edibles), oils for vaporizing purposes, vape concentrates, sublingual sprays, and topical ointments.
Here’s a quick reference list:
A tincture that can be taken orally. Typically contains high concentrations of CBD and low concentrations of other cannabinoids (if any at all). It is usually taken orally using a dropper or syringe. CBD oil is often used to treat chronic pain, anxiety, muscle spasms, and depression. As with tinctures, you are ingesting CBD in an oil form that is easier to hold under the tongue for more extended periods. Just like you would put a carrier oil on your skin (like coconut oil), you can take CBD orally by placing it under your tongue. The downside to this route of administration is that it takes longer for CBD to enter your body. It means you’re less likely to feel the effects as quickly as if you were taking CBD in a tincture or edible, but then again, the results also come on more gradually and last longer with an oil. We recommend using a syringe if you plan on dosing CBD orally.
These can be taken orally and are great for those that don’t like the taste of hemp oil or want something more discreet. It is also a very effective way of taking CBD daily if you need to regulate blood sugar levels, reduce inflammation, pain, or reduce anxiety. Capsules are the best solution with uncompromised dosage accuracy if you are on the go. Another popular choice is to ingest them in capsule form. Like oil, most people take between 20-40mg of CBD per dose (2x a day).
Tinctures are another great way to ingest the oil, but most people find it difficult and unpleasant to hold under the tongue for any length of time. It is a very effective way to take CBD daily to regulate blood sugar levels, reduce inflammation, pain, or anxiety. Some prefer this route because it gives them greater control over their dose and adjusts as needed throughout the day. As with anything, start at a low dosage and increase as needed. Like CBD oil but typically made with other chemicals like MCT (fractionated coconut oil). To make a CBD tincture, you need to use either coconut oil or alcohol as your base medium, then add the CBD isolate of your choice. Most people know that THC is most often found in oil because it naturally occurs in marijuana plants. Alcohol-based tinctures are becoming more popular because they offer a quicker onset time and don’t have to be kept in the fridge. They’re also easier to transport, whereas coconut oil-based tinctures tend to leak and solidify when not stored properly.
Many people don’t care for the taste of the oil, but chocolate chip cookies or brownies won’t be a problem. CBD edibles are by far the most cost-effective way to get CBD into your body, too. While a bottle of oil may run you $100-$500, a small bag of brownies costs just a couple of bucks! THC and CBD don’t have the same flavor when eaten alone, so you won’t feel like you’re ingesting cannabis. CBD edibles are perfect for those who want to reap the benefits of CBD without having to taste their tincture or eat their oil. When making CBD cookies, it would be best to use full-spectrum extract because the entourage effect will help with potential side effects. When using any other ingestible, you should consult your doctor about the correct dosage.
CBD coffee is just what it sounds like. You add CBD into your morning cup of joe for a little added health boost. Some people even use CBD-infused creamers! The coffee will not get you high, so don’t worry about getting stuck in an awkward situation. If you’re looking to increase the benefits of your morning caffeination with added CBD, look no further than your local coffee shop. Like CBD coffee, it’s just a cup of tea with some added CBD! it provides all the benefits of CBD without having to ingest any oils or tinctures. To reap the full benefits, drink 2-3 cups throughout the day. You can get CBD tea bags pretty much anywhere nowadays. Be careful, though! There are so many options that it can get overwhelming to figure out what’s best for you. We suggest visiting a dispensary to get advice from the pros before making your final decision.
Increasing your fruit and veggie intake while adding CBD? It sounds like a green smoothie is a perfect drink for you! These smoothies are easy to make, super healthy, and delicious. Some of our personal favorites include strawberry banana with chamomile CBD tea bag! Unsurprisingly, these taste just like a regular green smoothie, and they’re great for making you feel healthier and happier.
A new product on the market but making some waves. They’re snappy and tasty, coming in a variety of flavors. These are a great way to dose CBD for those who don’t like to swallow capsules or have some ailment that won’t let them hold down an oil or tincture. CBD gummies are ingested in the stomach, broken down by the liver, and metabolized into CBD, so it works quickly and pack a punch. They’re similar to regular jelly rings, but with a bit of kick! While many shops claim they only use natural flavors, hemp oil flavorings are usually less than appetizing. If you want to ensure your CBD gummies are 100% natural, consider making your own.
The effects of CBD edibles often vary from person to person. Some people find that the relaxing properties of CBD products like baba ghanoush or oil can help with sleep. On the other hand, others find that gummies and similar products work best for stress relief and pain management.