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When we talk about fitness, the only image gets framed in our mind is diet, tasteless food, tiring exercise in gym and treadmill. Is that fact? If you ask me, then a Big No. Let me help you understand this in a better way. I always wanted a muscular body like movie& TV actors, models which I find every guy aspires for and I really […]
Is an active professional career absolutely irreconcilable with marriage, family and children? Every working woman has to take this dreaded path sometime into their lives when they are ironically well set and about to take the next big leap into professional fulfillment. What happens then? If you think carefully about it, a large number of women are seen to drop out from the corporate arena […]
Can essential oils be a part of your yoga sadhana? We think so! While the ancient yogis didn’t have access to modern essential oil processes, the use of clean and pure scents were praised. Some yoga sects also used particular herbs to aid their practice, whether it was a special kind of grass for a seat or partaking of a sacrament like bhang. You can […]
No matter how popular cesarean delivery nowadays is, almost every expectant woman still wishes to deliver her baby vaginally without medical intervention. The main reasons why most of the women prefer to bring their babies into the world naturally are: No Major Surgery Short Hospital Stay No Blood Loss Faster Recovery Time Lower Chances of Chronic Pain No Risk of Infection Unfortunately, not everyone is […]
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We all know that rejuvenating our bodies is of prime importance, particularly in today’s stressful times. Most individuals these days are overworked and physically weak which can be attributed to punishing professional and social schedules. Also, we remain fatigued mentally which is another sign of concern. In order to prevent an early burn-out, you should look to refresh your body and mind whenever possible. In […]
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