If you have been trying to lose weight for quite some time now, but all of your efforts have been in vain, maybe you have started considering options other than dieting and exercising. For some people suffering from obesity, there are simply no other solutions than opting for a weight loss surgery. It is a sure way you’ll get back on a healthy track again but if you need more persuasion, here’s why you should do it.
1. It is an effective option
Once you have reached a certain weight, there aren’t many options remained at your disposal. However, it doesn’t mean that those options will be ineffective. A weight loss surgery is a sure way to losing a significant amount of weight. However, it doesn’t mean you won’t have to do anything. You need to be ready to really change your lifestyle and eating habits, otherwise, the procedure will be in vain.
2. You’ll improve your diet
Another great thing about a weight loss surgery is that you will have to switch to a healthy diet in order to for the surgery to actually work. You will have to eat a specific amount of calories every day and your food will have to consist of fresh fruit and vegetables, namely nutritive food, which would also mean you’ll boost your immunity and keep your heart healthy.
3. You’ll live longer
Once you get rid all of that excess weight, your longevity will probably increase significantly. Excess weight drastically affects your health, making you prone to many serious health conditions, including hypertension, high cholesterol, heart diseases, stroke, diabetes and cancer. On the other hand, losing that much weight will decrease the risk of all of those conditions, simultaneously making you feel more energetic.
4. Weight loss surgery is safe
Some people are afraid of the risks of the surgery, but bear in mind that it’s the same chance your plane will crash – a very slim chance, right? The risk of death during a gastric sleeve surgery is 0.25%, while the risk of complications is under 3%. On the other hand, you should be aware of the fact that the risks to your health you are exposing yourself while carrying all that weight are much higher.
5. Weight loss surgery is not a cosmetic procedure
This is not a question of aesthetics. Cosmetic procedures tend to solve a problem in a superficial way, meaning only from the outside, while a weight loss surgery will modify a person’s ability to absorb food, meaning a person will eat less afterwards. In other words, the cost of weight loss procedure is truly low compared to the long-lasting effects it will provide you.
6. You’ll have a support group
There are many people like you who have already undergone a weight loss surgery and changed their lives for better. It’s important for you to get in touch with those people because they are the ones who can really tell you what it’s like to change your lifestyle to such a big extent. You can share your fears and challenges with them, give and get advice and get support whenever you need it. You won’t feel alone during your struggle to move on with your life in a new way. Whatever the challenge is that you face with along the way, your support group will be there for you.
7. More opportunities ahead of you
Once you lose weight, you will have more opportunities that weren’t available to you before. Riding on a public transportation or flying in planes will be much more comfortable, your mobility won’t be as limited so you’ll be able to do a sport or some physical activity or you will even be able to take on a different role at your job due to your improved mobility and health.
A weight loss surgery will change your life for better, that’s for sure. Even though there will be some challenges along the way, the truth is they all pale in comparison to what you will gain when you get rid of the excess weight. New opportunities will be within your reach and your physical and mental health will improve, and there’s nothing more important than that.
Author Bio: This article has been shared by Jasmine Anderson who is a lifestyle and beauty blogger based in Australia. After meeting a few people who had hard times losing some extra pounds, she got in contact with experts for weight loss surgery in Sydney as she was inspired to learn a little bit more about the subject, and help anyone struggling with this kind of problem.