It is not always easy to relax or exercise when you have a busy schedule. Luckily, you can take yoga online to help you calm your mind and body while staying healthy and fit. One platform that makes it easier to get in your yoga session is Glo.
Glo was established in 2007 as a way to make yoga and meditation accessible to as many people as possible. You can use the platform to take a variety of classes on your compatible device. This way, you can take your classes at home, in the backyard or at another location altogether.
Use the following scenarios to get an idea of how taking yoga online with Glo works for your busy schedule.
Set Work Schedule
A set work schedule is when you work the same shift every day. It is easier to get on a routine when you have a set work schedule, but you may not have time to hit the fitness center for a yoga class. When you take your yoga classes online, you can add the class to your regular routine. You may want to take a class in the morning on your porch or after work in your bedroom.
Unpredictable Work Schedule
It is more difficult to stick to a routine when you are working unpredictable hours. However, taking yoga online gives you the opportunity to take the classes around your changing schedule. You may decide to take a yoga class in the morning on Monday and evening on Tuesday, but you may not have time to take any classes on Wednesday. You can log in to your Glo account whenever you have a break in your schedule.
It may seem easier to take your yoga classes when you are working from home, but your schedule is going to depend on how much work is on your plate. It is easier to get caught up in your work and skip a yoga session when you are in charge of your schedule. One idea is to set an alarm for logging in to your account to take your yoga classes. You can check out your to-do list each morning to determine when you are going to take yoga online that day.
Whether you are taking your college classes online or on campus, your schedule is going to be full of assignments, studying and exams. You are going to be balancing your school, work and home life, so you may not have enough time to make it to a yoga class at the fitness center. Taking your yoga classes online through Glo is going to come in handy when your schedule becomes hectic.
If you are an active, busy parent, you are going to need some time to relax and exercise. You can set aside some time to take yoga classes online throughout the week. The best part is Glo also offers classes for the whole family, such as Yoga with Youngsters, Toddler Yoga and Goodnight Family Meditation. You can designate time for yourself or your family to take part in yoga classes.
Day of Errands
A day of running errands can be busy and exhausting, and you may not have the time or energy to commute to your yoga class. Luckily, you can take yoga online when you return home from your errands. It is a great way to unwind after dealing with crowds and lines all day. Glo also offers meditation classes online, so you can take a break from your errands for a quick meditation class.
Free Trial With Glo
If you are thinking of signing up for yoga classes online, start by checking out the free trial with Glo. The 15-day free trial gives you time to determine if you are happy with the classes. Once your trial expires, you can sign up for a membership for just $18 a month.
Are you looking for an easy way to fit your yoga classes into your busy schedule? You have the opportunity to take yoga online with Glo.