In today’s world, there are many people who want to lose weight as soon as possible. They search for magical solutions that will reduce their weight overnight. Instant gratification is the new name of the game and many companies in the market offer instant weight loss solutions for people who are looking for it. You can read more about weight loss by clicking this link here.
These weight loss solutions can include drugs, pills, and natural supplements. They are all claiming that you will lose weight in no time and some even declare that you don’t have to do anything. You won’t have to exercise, eat fruits and vegetables and live a healthy lifestyle. You just have to take their magic pill, and you are good to go.
Many pills in the market claim that they can reduce your appetite. They will make you feel full so that you won’t need to eat a lot during meal times. This way, your calorie intake will be fewer. Some companies state that their pills can reduce nutrient absorption. These nutrients can include calories and fats. You will also feel that you burn fats faster which mean that you will lose weight in no time. Diet Pill Reviews has a lot of analyses done about some supplements in different websites. You can check them out on the link provided. According to Diet Pill, here are some of the popular weight loss supplements in the market today.
Popular Diet Pills in the Market
1. Garcinia Cambogia
Garcinia Cambogia became popular after it was featured in the Dr. Oz talk show. This is a tropical fruit that also goes by the name of Malabar tamarind. The fruit is green in color and it has a shape that is similar to that of a pumpkin. This is a popular choice for people who want to lose weight. It is believed that the effects include loss of appetite and blocking the fat-making ability of the body.
How Garcinia Cambogia Works
According to studies published online, the fruit has an active ingredient called HCA or hydroxycitric acid. HCA blocks certain enzymes in the body such as citrate lyase. Citrate lyase is an enzyme responsible for making fat in the body. Garcinia also increases the serotonin levels in the brain. As a result, the person feels happier and he or she is going to feel less hungry. You can check more about the reviews about this product online.
Caffeine which can be found in coffee and pop sodas can be the most common psychoactive substance in the world. Aside from coffee, this substance can also be an ingredient with dark chocolate and green tea. Some people can find caffeine percentages in other beverages and processed foods.
Many products for weight loss added caffeine as a slimming agent. It is believed that caffeine can boost metabolism, and it burns fats easily. However, if not careful, people may experience some side effects. These side effects can include insomnia, diarrhea, irritability, anxiety, and diarrhea. However, not all people are willing to take weight loss pills with caffeine on it because they can be found in other sources such as green tea or coffee.
3. Raspberry Ketones
Raspberry ketone is a kind of chemical commonly found in red raspberries. The chemical can also be found on fruits such as kiwi, apples, grapes, and peaches.
In February 2012, the television show Dr. Oz mentioned that Raspberry ketone is the new fat miracle burner contained in a bottle. How it works is that it affects a body hormone called adiponectin. The hormone increases the body’s metabolism and reduces the production of body fats.
However, it is important to note that the study of weight loss only applies to mice. Not enough research was conducted with humans and more evidence is needed in order to make sure that raspberry ketones really reduce weight.
4. Green Coffee Bean Extract
As what the name implies, the green coffee bean is simply unroasted coffee beans. The beans contain two chemicals that are believed to contribute to weight loss. They are the chlorogenic acid and caffeine. Roasting can greatly reduce the amount of chlorogenic acid in the beans. Therefore, unroasted ones are thought to have a high level of chlorogenic acid and can benefit the body more.
Green Coffee Bean Extract became a popular weight loss solution when Dr. Oz featured it on one of his shows in 2012. He claims that people who take green coffee bean extract do not need to exercise because their fats are burning fast enough.
5. Green Tea Extract
The extract is derived from the Camellia sinensis dried buds and leaves. The plant is used to produce different types of teas. The extract comes from pan-frying and steaming the leaves then drying them. Many people consider green tea as their everyday beverage.
Some people wonder how green tea works. During the process of steaming the fresh leaves and fermenting them, they were able to keep essential molecules that are called polyphenols. These molecules are responsible for preventing swelling and inflammation and lessening the degeneration of joints.
When people want to lose weight, green tea is believed to increase one of the brain’s hormones which are called norepinephrine. This particular hormone helps in burning fats and decrease weight.
Although there are a lot of magic weight loss pills in the market today, you need to still keep a healthy lifestyle. You can start by exercising daily. Do workouts or go to the gym. A 20-minute jog every day can make a huge difference in your body.
You also need to continue eating plenty of fruits, vegetables, and proteins. Construct a diet where you can reduce your carb intake to 20-50 grams a day.
It is best to see a doctor who can recommend you a weight loss pill while you are living a healthy lifestyle. You can also do your own research and get a good idea of the effects of weight loss pills to some people. Start reducing weight today by going into the right website who can recommend you a lot of supplements that are safe and proven.