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Breathing is the technique that carries the most crucial element for living, Oxygen, through our body and supplies it to all the organs. Breathing also helps to remove the toxins from the body for a healthy being. On an average, a person takes around 12-20 breaths in a minute which is the ideal breath rate for optimal health. But with conscious breathing through pranayama, meditation […]
Summary: Read the article to discover the reasons behind how Yoga Teacher Training transforms the life of a being. A Yoga Teacher Training marks the first step towards the eternal evolution of the Self. This Yogic Evolution that takes place in the heart, body, and spirit of the practitioner serves a unique purpose. This purpose is to lead the yogi to the life’s destination where […]
Summary: This piece of writing is dedicated to yogis wishing to advance in their yoga journey through 300 hour yoga teacher training course outlining the important factors to contemplate during the selection process of the program. The Yogis take the progressive leap by enrolling in 300 hour yoga teacher training course in India for becoming an advanced level yoga practitioner and teacher. The 300 hour […]
Dharamshala is a beautiful area of India. It is home to Tibetans and the Dalai Lama, which bring a spiritual source to this area. It is also the birthplace of yoga and you can feel it here. It is an inspiring and nurturing place to visit. If you are looking to do yoga teacher training, Dharamshala is a perfect place to do it. It will […]
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Having silky and shiny hair is a dream of many women which rarely sees the light of the day. Blame it on the stress, poor nutrition, hormonal imbalances, styling products, and what not, the fact is it’s sickening and feels awful to see falling chunks of hair everywhere. In an attempt to stop hair fall and grow new hair we resort to diverse medical and […]
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